Summer always seems to fly by, doesn't it? As a new school year and extra curricular activities begin again, it is important to get back into the swing of things with healthy oralcare habits.

Here are a few things you can do to take care of your smile and have a healthy, happy school year ahead:

• Re-establish a dental routine and go to bed earlier to fight fatigue and excess snacking
• Incorporate water and teeth-friendly foods in packed lunches to prevent plaque from building up
• Encourage mouth-guard use for sports and activities to protect those strong, pearly whites
• And of course, make sure to book your hygiene appointments in advance before life gets too busy!

Implementing good oralcare habits go much further for your overall wellbeing than just having bright and shiny teeth, so making these rituals lighthearted and fun is essential in keeping them consistent. And when you are ready to get your routine checkup in the books, you can schedule an appointment with us below. 

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